₹1,000.00
Description
Moderators: Fr. Mathew and Fr. John Britto
This authentic and un-manipulated form of secular yoga leads one to the fullness of life. It includes Asana, Complete Pranayama, Kriya (Body cleansing) and meditative techniques with full understanding on human anatomy and diet details. Resource persons are certified by Indian Government and continue to do many researches in the field of Yoga and Psychology. Person in any health condition and at any age can join this course because we design specific practices (medium and advanced) for each individual. After this course you can begin to teach Asana and Pranayama to small groups and improve health, concentration, emotional balance and also use as alternative therapy. This course will be of great use to formators, stressed workers and who want to explore the higher dimensions of life.
Classes will be held through Zoom with two sessions each day: 9:30-10:30 am and 3:30-4:30 pm IST.
Note:
Bank details for transferring from Indian bank accounts (Course Fee: Rs 1,000) is mentioned at the end of this page.
Transfer from foreign accounts:
Course Fee: $20
Account Name: Anugraha Trust
A/C No. 00210 530000 33382
IFSC No. SIBL0000021
MICR: 62505 9005
South Indian Bank, Dindigul
